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Beetroot, chocolate and lavender cake

Beetroot, chocolate and lavender cake

It’s birthday month at home and what better way to celebrate than by using healthy seasonal ingredients like beetroot, dates and lavender and combining them with raw cacao and chocolate to make a delicious cake?

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Cooling foods for summer – the TCM perspective

Cooling foods for summer – the TCM perspective

Do you know about the thermal nature of foods? That depending on your body type, weather, and cooking method you can regulate your body temperature more easily!

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