This adzuki and edamame bowl is a healthy option for a light, filling, meal. Adzuki beans are common in Asian recipes but not often seen in western diets. They are a great source of energy and ideal for weightloss whilst building energy.
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The spine is connected to your brain and all the internal body organs. When the spine is slightly misaligned you may experience a series of different disfunctions in your body. However, most people do not take care of their spine with the attention it deserves.
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