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How to boost your immune system ready for autumn

How to boost your immune system ready for autumn

The month of September marks not only the end of summer and beginning of autumn, but also the back to school period. As temperatures begin to drop, and the weather changes, sometimes dramatically and unpredictably from one day to another, so our body needs to be in top shape to avoid getting ill. Mother nature, as always, has what we need at hand.

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Dandelion Root to reduce summer bloat

Dandelion Root to reduce summer bloat

Suffering from water retention? Are you feeling heavy after a long hot damp summer or prior to that time of the month? There is a powerful weed growing in your garden which holds the solution to this and many other ailments. It is also a liver and kidney cleanser like no other and you can get all your benefits in one simple cup of tea!

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